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In the first couple of days of breastfeeding it is normal to get some nipple tenderness. Just like when you wear new shoes, they usually need some breaking in. If breastfeeding is painful it could be that your attachment is not as good as it could be. Try some different positions shown on these videos.

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I have a new video on my website, its in the resources tab in the page “articles”, positioning and attachment. One of my clients who had a very hard start to parenthood was kind enough to let me video her fantastic breastfeeding. This is my first attempt at movie making so its not a brilliant

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