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There is nothing more significant in life that the birth of your first child. It can be very joyful but it is definitely not without its challenges Nothing can really prepare you for how life changes Looking after yourself and your relationships while caring for your new baby can help relieve some uncertainty and prevent

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It is common for woman to have some minor nipple discomfort in the first few days of breastfeeding. Try and prevent this evolving into nipple damage. Ensure you get good attachment with breastfeeding. Seeing a lactation consultant is the number one thing to do to help prevent nipple damage. It is a good idea in

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To prevent soreness and nipple damage your baby needs to come to the breast in the most natural instinctive way. To do this he/she has to have a well supported body, you will know this is right when you see her/him searching for the breast with a big open mouth. your baby will then naturally

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Plan to do NOTHING but look after your baby in the first 6 weeks, you need rest and nurturing. Take all offers of help from friends, family and neighbours; cooking meals, cleaning house, pick ups and drops offs of other kids, giving you rest time etc. You need to feel supported and cared for. If

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I’m back in Perth, text, email or ring to discuss and arrange a home visit My 6 month contract working at the Royal Darwin Hospital has finished and we are heading home. It has been so wonderful working with all the new mums and bubs in the NICU and Special Care Nursery plus all the

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I’m really enjoying working at Royal Darwin Hospital. The ethnic mix is incredible, I’m learning so much from working with this diverse range of mums and babies. My work includes: Special Care Nursery and NICU Modern medicine is amazing! Working with families of babies born at 25-27 weeks gestation you see how resilient and fragile

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At present I am a lactation consultant at the Royal Darwin Hospital. Ill be back in November with a whole heap of new experience! For lactation consultant home visits while I’m away contact Dr Sharon Perrella PhD 0410 056 779 Bernie O’Regan 0490 912 661 or to see a GP lactation consultant Dr Marnie Rowan-

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I leave for a 3 week holiday to Iran this Friday. I’m madly running around trying to get organised. I will not have access to messenger or facebook while there- I think. If you would like to contact me please email cathygarbin@cathygarbin.com We are a tour group of 8 women who are mostly old friends,

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There is SOOOOOOO much information available to us all at the tap of a finger, it’s great. However we need to be very discerning when it comes to getting good information, particularly when it comes to breastfeeding. Over more than 20 years of being a lactation consultant I have collected what I think are the

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