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There is nothing more significant in life that the birth of your first child. It can be very joyful but it is definitely not without its challenges Nothing can really prepare you for how life changes Looking after yourself and your relationships while caring for your new baby can help relieve some uncertainty and prevent

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It is common for woman to have some minor nipple discomfort in the first few days of breastfeeding. Try and prevent this evolving into nipple damage. Ensure you get good attachment with breastfeeding. Seeing a lactation consultant is the number one thing to do to help prevent nipple damage. It is a good idea in

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To prevent soreness and nipple damage your baby needs to come to the breast in the most natural instinctive way. To do this he/she has to have a well supported body, you will know this is right when you see her/him searching for the breast with a big open mouth. your baby will then naturally

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These terms were originally used in research Researchers collect a small (~1mL) sample of breastmilk before and after breastfeed/express. The samples are then spun in a centrifuge and the fat content of the sample is measured. The samples and volume of the feed are then used to work out the storage capacity of the woman’s

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I’m really enjoying working at Royal Darwin Hospital. The ethnic mix is incredible, I’m learning so much from working with this diverse range of mums and babies. My work includes: Special Care Nursery and NICU Modern medicine is amazing! Working with families of babies born at 25-27 weeks gestation you see how resilient and fragile

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Royal Darwin Hospital for 6 months I arrived in Darwin last week, I’m here working as a lactation consultant at the Royal Darwin Hospital for the next 6 months. Wow my first week was a taste of what will be a very interesting and educational 6 months for me. There will be lots of work

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I leave for a 3 week holiday to Iran this Friday. I’m madly running around trying to get organised. I will not have access to messenger or facebook while there- I think. If you would like to contact me please email cathygarbin@cathygarbin.com We are a tour group of 8 women who are mostly old friends,

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There is SOOOOOOO much information available to us all at the tap of a finger, it’s great. However we need to be very discerning when it comes to getting good information, particularly when it comes to breastfeeding. Over more than 20 years of being a lactation consultant I have collected what I think are the

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help is just a call away Happy belated Christmas. Catching up with the family at Christmas gatherings is a great time for us to enjoy all our different relationships- our partners, our parents, our children, our siblings, our cousins, our friends. It’s a good time to reflect on life and to look at what direction

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As Christmas creeps closer here are some thoughts to consider around our relationships ♥ Remember all relationships are dynamic and ever changing Tips for keeping ourselves and our loved ones valued, loved and nurtured: ♥Develop a sense of trust: so that all can be seen, understood and accepted ♥Accept that physical closeness is only one

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