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There is nothing more significant in life that the birth of your first child. It can be very joyful but it is definitely not without its challenges Nothing can really prepare you for how life changes Looking after yourself and your relationships while caring for your new baby can help relieve some uncertainty and prevent

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One of the most common concerns I hear from new families is that everyone is telling them something different. As if it isn’t hard enough as it is having a new baby without this barrage of conflicting information from midwives in hospital, to GPs, child health nurse, paediatricians, friends and family and of course the

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It is common for woman to have some minor nipple discomfort in the first few days of breastfeeding. Try and prevent this evolving into nipple damage. Ensure you get good attachment with breastfeeding. Seeing a lactation consultant is the number one thing to do to help prevent nipple damage. It is a good idea in

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To prevent soreness and nipple damage your baby needs to come to the breast in the most natural instinctive way. To do this he/she has to have a well supported body, you will know this is right when you see her/him searching for the breast with a big open mouth. your baby will then naturally

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Plan to do NOTHING but look after your baby in the first 6 weeks, you need rest and nurturing. Take all offers of help from friends, family and neighbours; cooking meals, cleaning house, pick ups and drops offs of other kids, giving you rest time etc. You need to feel supported and cared for. If

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I’m back in Perth, text, email or ring to discuss and arrange a home visit My 6 month contract working at the Royal Darwin Hospital has finished and we are heading home. It has been so wonderful working with all the new mums and bubs in the NICU and Special Care Nursery plus all the

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I’m really enjoying working at Royal Darwin Hospital. The ethnic mix is incredible, I’m learning so much from working with this diverse range of mums and babies. My work includes: Special Care Nursery and NICU Modern medicine is amazing! Working with families of babies born at 25-27 weeks gestation you see how resilient and fragile

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There is SOOOOOOO much information available to us all at the tap of a finger, it’s great. However we need to be very discerning when it comes to getting good information, particularly when it comes to breastfeeding. Over more than 20 years of being a lactation consultant I have collected what I think are the

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Breastfeeding can be really difficult at first. Getting help in those early days and having continual support in those first weeks can be all that is needed for breastfeeding to become easy for you and your baby. I home visit through out the Perth area. I endeavour to ensure a prompt, professional, comprehensive, evidenced based

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