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These terms were originally used in research Researchers collect a small (~1mL) sample of breastmilk before and after breastfeed/express. The samples are then spun in a centrifuge and the fat content of the sample is measured. The samples and volume of the feed are then used to work out the storage capacity of the woman’s

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There is SOOOOOOO much information available to us all at the tap of a finger, it’s great. However we need to be very discerning when it comes to getting good information, particularly when it comes to breastfeeding. Over more than 20 years of being a lactation consultant I have collected what I think are the

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For more details see: see www.allergy.org.au/patients/allergies-prevention

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1. Get a home visit from a lactation consultant Breastfeeding your first baby can be very difficult initially. Don’t give up, it will get easier. Help is near. I like to home visit as soon as possible when I get a call for help with breastfeeding. 2. Work with your baby Babies are born to

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help is just a call away Happy belated Christmas. Catching up with the family at Christmas gatherings is a great time for us to enjoy all our different relationships- our partners, our parents, our children, our siblings, our cousins, our friends. It’s a good time to reflect on life and to look at what direction

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This a very common concerns for new mums.   Some facts and tips about your milk supply: Your baby is fussy and does not settle after feeds, crying more than you expect At about 3 weeks of age many babies have unexplained unsettled periods during some part of the day. Holding them through this time

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If you dread breastfeeding you need help ASAP Don’t suffer alone you can work through this. There are many reasons for dreading breastfeeding such as : pain, fatigue, feeling overwhelmed, baby not happy to breastfeed, struggling to make a good milk supply to mention just a few. With a thorough assessment and management plan all

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We are more than half way through our European holiday, it’s been fantastic. See details for LC s Bernie O’Regan and Dr Sharon Perrella and GP Dr Marnie Rowan. At the moment we are staying in a lovely home in Sheffield while they stay in our house. We are using Homelink a great home sharing organisation.

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We are about to head off on a 3 month trip through Europe to have some fun, ride bikes and catch up with long lost relatives. For any breastfeeding concerns while I’m away please call: Dr Sharon Perrella 0410 056 779 Sharon has a child health, preterm nurse background and is now a scientist, she

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I recently did some interviews with the breast pump development company Medela for their revised website. The information on the revised site is really good and is all evidenced based. They have set the information out on a timeline starting with pregnancy through the first 6 months of your breastfeeding journey. You can pick out

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After having spent the last 12 months working in the Kimberley working as a Child Health Nurse/ Midwife and Lactation Consultant I’m now back in Perth and ready to home visit any new parents. Working with the families from Warmun and Kalumburu was a wonderful experience and they taught me so much. I still have

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Maternal and Child Health Nurse I have been working in my new job rotating between 2 remote Kimberley communities coming up to 2 months now. Indigenous babies Are the most beautiful babies in the whole world! Their sparkling shiny eyes watch every move you make, then when you start talking to them telling them how

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We are in Kununurra now. I have a couple of days orientation in town before I catch the flying doctor plane on Wednesday to the Warmun community. This will be the first visit to one of the 2 communities where I am the Maternal and Child Health nurse for the next 6 months.   The

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I have always had a passion for working with our indigenous mothers and babies. I know they can teach me soooo much about breastfeeding because their culture is very strong and breastfeeding is normal in their society. Sadly its not so normal in Western society now. We need to learn how to make it normal

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  When breastfeeding doesn’t work out Throughout time there have always been mothers who’s bodies cannot produce enough milk for their baby’s needs or for other reasons breastfeeding has just not worked. When experience has failed to meet expectations the situation can result in a grave personal sense of loss for the new mother. Emotions

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A order of new Spectra S9 plus has arrived. These are very small but powerful little pumps. Ideal for the working mum or for those that like to travel. They can double pump. They have a rechargeable battery so can be used on main power or without once the battery is charged. The complete package

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This is a facebook post from one of my totally awesome nieces, Casey!! She now lives in Florida USA. It was on Carry The Future, a facebook page specifically started to collect preloved baby carriers to give to refugees. What a brilliant idea. I’m going to unpack my old one today!!! This is such an

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I have had a long standing passionate desire to work with our indigenous people. They master breastfeeding so easily compared to the rest of us and I really want to learn from them how they do it so easily and successfully. My sister Debbie  also works as a private lactation consultant and has the same

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Milk Profile We lend BabyWeigh scales to mothers who would like to measure their milk profile by weighing their baby before and after each breastfeed or expression from each breast for a period of 24-26 hours, at home, and collecting a small (<1 mL) milk sample each time their baby is weighed. From these data

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